Thursday, May 24, 2012

West Kingston Summer Yoga Schedule


Yoga by the Lake
July & August Summer Classes 2012
St. Andrews by the Lake Church, Upper Founders Hall
1 Redden Street West Kingston
(near Days & Front Roads, off Lakeview Avenue)


Jane’s Classes, 10am Fridays
Karen’s Classes, 5pm, Wednesdays
July 6
July 11
July 20
July 25
August 3
August 8
August 17
August 22



Karen and Jane both graduated from Still Point Yoga Teacher Training in 2005.

Invest in 4 every-other Wednesday classes: $48 (4 classes @ $12) payable to Karen
Invest in 4 every-other Friday classes: $48 (4 classes @ $12) payable to Jane
Invest in all 8 summer classes ($96) – pay either of us and we will work it out!

Drop in: $15 per class

A minimum of 6 students committed to each four week session
is required for this summer schedule to happen.

To count yourself in, contact Jane before June 30 at (613) 386-3673, jmcd@reztel.net

and/or

Karen before June 30 at kaalexander9@gmail.com

Karen will be offering Wednesday classes throughout the month of June, 2012, while Jane takes a break from the city and hangs out in the country.

Wilton Summer Yoga Schedule


Gentle Summer Morning Yoga

Wilton on Wednesdays
251 Simmons Road, Wilton

9am-10am

Cost: Free will donation (suggested $5-$10)

Twenty percent of proceeds will go to Wilton Hall.

This session will continue throughout June, July and August 2012

Come whenever you can.



Drop in to any class any time throughout the summer
to stretch, breathe, have fun and relax.


Jane McDonald, Instructor
Still Point Certified since 2005
(613) 386-3673
jmcd@reztel.net

Thursday, May 10, 2012

India Photos

To see photos from my trip to India in March, please go to

http://www.flickr.com/janeeindia

Namaste,

Jane