Tuesday, February 22, 2011

Spring Session begins week of March 28, 2011!

Start yoga with Jane for 8 weeks starting the week of March 28 ending in mid May.

Please feel free to drop in to any class in Wilton or West Kingston. 


Bath, Tuesdays, 6pm at St. John's Hall * ($60 + tax for 8 class session) No per class rate. Sponsored by Loyalist Recreation Department

Wilton, Wednesdays, 10am at Wilton Hall, 251 Simmons Rd, Wilton ($10 per class)

Amherstview, Thursdays, 6pm at Community Hall *($60 + tax for 8 class session) No per class rate. Sponsored by Loyalist Recreation Department

West Kingston, Fridays, 10am at St. Andrew's by the Lake Church, 1 Redden Street, West Kingston ($15 per class, 10 classes for $120)




To register for classes in Bath or Amherstview, 
 
please call 
Amy Purvis
Recreation Programs Coordinator
Loyalist Township Recreation Department
322 Amherst Drive
Amherstview, ON K7N 1S9
613.389.3648 ext. 211

Monday, January 3, 2011

Happy New Year

Namaste*, everyone.

The New Year is a chance for all of us to re-connect with our body-mind-spirit and stretch everything out. I hope you will join us for classes in yoga. These classes are designed by and for adults of a "certain age", just like me. They are non-competitive and fun for men and women. If you want any additional information, please contact me.

Here's a New Year's blessing from the Dalai Lama to share with you. 

May the poor find wealth,
Those weak with sorrow find joy.
May the forlorn find new hope,
Constant happiness and prosperity.

May the frightened cease to be afraid,
And those bound be free.
May the weak find power
And may their hearts join in friendship.

*Namaste is a Hindu greeting, literally translated meaning The light in me honours the light in you.







Tuesday, September 7, 2010

Welcome

Welcome to Country Yoga.