Greenhouse Yoga starts September 5, 2013

Yoga at Greenhouse 7, Burts Greenhouses on Maple Road near Wilton, 

starting Thursday, September 5, 2013 at 10am-11:30am...

Every Thursday morning till it gets too cold or we can use the Hall.

Call (613) 386-3673 for more info.

Happy New Year -- 2013

Happy Country New Year everyone!

Join Jane for 90 minute yoga classes $10 per class...

Bath: Tuesday evenings, St. John’s Hall, 5:30pm-7pm 

starting Tuesday, January 8, 2013

Wilton: Wednesday mornings, Wilton Hall, 

251 Simmons Road, 9:30am-11am 

starting Wednesday, January 9, 2013

Fall session extended two weeks

I am extending my fall schedule by two weeks until the last week of November 2012 as plans to travel have changed.

Fall 2012 Schedule

Tuesdays, 5:30pm - 7pm, St. John's Church Hall, Bath, starting September 11, 2012 -- Cost $10 per class.

Wednesdays, 9:30am-11am Wilton Hall, 251 Simmons Road in Wilton starting September 12, 2012 -- Cost $10 per class. Wilton is located west of Kingston, north of the 401, exit 599. The Hall is a short distance northwest of the famous Wilton Cheese Factory.

Fridays, 10am - 11:30am, St. Andrews by the Lake Church, 1 Redden Street, Kingston, starting September 14, 2012 -- Cost per class is $15.

All classes are offered are suitable to all levels of yoga experience.

Pay-as-you-practise basis for 10 sessions by cash or cheque.

Or, you can pre-purchase a 10 class session pass 

and get one class free.

West Kingston Summer Yoga Schedule

Yoga by the Lake July & August Summer Classes 2012 St. Andrews by the Lake Church, Upper Founders Hall 1 Redden Street West Kingston (near Days & Front Roads, off Lakeview Avenue)
Jane’s Classes, 10am Fridays	Karen’s Classes, 5pm, Wednesdays
July 6	July 11
July 20	July 25
August 3	August 8
August 17	August 22

Karen and Jane both graduated from Still Point Yoga Teacher Training in 2005.

Invest in 4 every-other Wednesday classes: $48 (4 classes @ $12) payable to Karen

Invest in 4 every-other Friday classes: $48 (4 classes @ $12) payable to Jane

Invest in all 8 summer classes ($96) – pay either of us and we will work it out!

Drop in: $15 per class

A minimum of 6 students committed to each four week session

is required for this summer schedule to happen.

To count yourself in, contact Jane before June 30 at (613) 386-3673, jmcd@reztel.net

and/or

Karen before June 30 at kaalexander9@gmail.com

Karen will be offering Wednesday classes throughout the month of June, 2012, while Jane takes a break from the city and hangs out in the country.

Wilton Summer Yoga Schedule

Gentle Summer Morning Yoga

Wilton on Wednesdays

251 Simmons Road, Wilton

9am-10am

Cost: Free will donation (suggested $5-$10)

Twenty percent of proceeds will go to Wilton Hall.

This session will continue throughout June, July and August 2012

Come whenever you can.

Drop in to any class any time throughout the summer

to stretch, breathe, have fun and relax.

Jane McDonald, Instructor

Still Point Certified since 2005

(613) 386-3673

jmcd@reztel.net

India Photos

To see photos from my trip to India in March, please go to

http://www.flickr.com/janeeindia

Namaste,

Jane